Good old winter! We love it and
hate it. Love is the joy of having a gingerbread latte in a red cup from
Starbucks, Christmas jumpers and the idea of cuddling up in front of the TV
with a blanket and Netflix. Bliss.
The flip side is skin stress!
Between the harsh temperatures outside and the moisture zapping
central heating inside, your skin needs a little more TLC then usual during
this time of year, and we have some tips of how to beat the winter skin blues:
1. Drink Water
This may seem obvious but we tend
to drink more water during the summer and less in the colder months, as we opt
for hot drinks such as tea, coffee and hot chocolate. However, water is
essential for keeping the skin hydrated and maintaining that winter glow. If
the idea of a cold glass of water gives you the shivers, go for a mug for hot
water with a couple of drops of fresh lemon.
2. Choose the right winter
moisturiser
When picking a moisturiser, avoid
petroleum based products as they tend to dry out the skin and pick a
moisturiser that has natural, nourishing, oil based ingredients. This will help
to lock the moisture back into the skin and replace the essential oils. Use
this twice - first thing in the morning and the last at night to avoid dry, sad
looking winter skin!
Try Dermalogica's Intensive
Moisture Balance moisturiser & you can pop in to get it from us, or pick it
up at your next appointment!
3. Don't forget the sunscreen
Just because summer is over, doesn't mean you can say goodbye
to your sunscreen. Apply a sunscreen of at least SPF 15 before you leave the
house in the morning, to protect your skin from the elements. Remember, that
just because it may be slightly (read: very; it is England after all!) cloudy, UV rays still affects the
skin.
4. Exfoliate
A facial exfoliant can help remove dead skin cells from your body. Add
this to your skin care regime once a week to be left with fresh feeling skin
that is ready to be moisturised.
One of the best exfoliants is the
Dermalogica's Daily Microfoliant, as it's gentle but still very effective and
easy to use. Tap out 1/2 teaspoon of the powder into your wet palm and gently
massage into the skin.
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